heal out loud

a wellness sanctuary for you to intentionally

search below to find your flow

"I haven’t felt this calm and safe in my body in such a long time. Thank you, thank you! Such a beautiful flow and such a beautiful soul, I’m so grateful I found your channel."

- @ailishrhoades
"As a trans man, yoga has been really helpful in my transition journey, helping me take up space, reclaim my body and recover from surgery. I really needed a channel like yours."

- @lyampelletier1789
"My goodness your energy is incredible. I've watched and followed a couple of your yoga videos now and it's so soulful and wholesome. It is so inspiring and empowering returning back to ourselves. I am home."

- @emhb
"i have ptsd and this helped me feel so calm thank you."

- @kayylamartinez
"I wore my binder while practicing and the guidance you gave for free movement was really wonderful for the tension I sometimes feel while binding."

- @foiegrass
"I had a beautiful release of stored sexual trauma and my hips now feel open. The energy and vibration you hold during your practices is so sacred and healing."

- @user-ju2ko1le4q

"I haven’t felt this calm and safe in my body in such a long time. Thank you, thank you! Such a beautiful flow and such a beautiful soul, I’m so grateful I found your channel."